nSured Healthy Spine for 5000+ Working Professionals

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Proactively safeguarded the spine and joint health of 5000+ individuals

India’s 1st
Tech Integrated Spine, Musculoskeletal (MSK) Health
& Sports Performance Platform

India’s 1st

Tech Integrated Spine,
Musculoskeletal (MSK) Health &
Sports Performance Platform 

Center for Spine & Sports Health (CSSH)  is an advanced Musculoskeletal (MSK) Health & Sports Science platform enabling Proactive-based, Personalized, Primary Preventative Health Solutions for Athletes and General Population. 

At CSSH, we leverage AI-powered “PhyGital” technology solutions (combining in-person and digital care) to provide accessible and comprehensive Musculoskeletal (MSK) care.

At our state-of-the-art spine & sports health centers, we:

Assess the root-cause of the growing epidemic of back pain, neck pain, shoulder pain, hip & knee pain, and chronic pains, which are interlinked with spinal health

Act upon Curating the conditions.

Assure the well-being through Personalized, Preventive & PhyGital-driven Solutions

CSSH Impact

The core challenge we see in the day-to-day life, especially with sitting
occupations (desk jobs), is lack of movement. This scenario is leading to one of
the most common human suffering in the form of Low Back Pain, Neck Pain,
Joints Pain and Chronic Pain causing the loss of productivity during the work
life years across the workplaces.

619 Million

Were affected by spinal discomfort in 2020

843 Million

Are expected to suffer from spinal discomfort by 2050

95%

Of them don’t even realize that they are suffering

90%

Of them are preventable, positively


5000+

Working Professionals are treated by nSure

Desk Job Strain or Athletic Stress,
Musculoskeletal (MSK) Care Matters!

Join us on your journey toward a healthier and active you.

Join us on your journey toward a healthier and active you.

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CSSH Approach

From initial assessment to long-term care, we’ve got you covered.

CSSH Team

Center for Spine and Sports Health – FAQs

About CSSH

CSSH is a specialized center dedicated to the prevention, assessment, treatment, and rehabilitation of spine, musculoskeletal (MSK), and sports-related conditions. Our approach blends advanced technology, evidence-based physiotherapy, and personalized care for people of all ages and activity levels — from working professionals to elite athletes.

CSSH is located in two prime areas of Hyderabad offering center-specific services, such as:

  • Jubilee Hills: Focused on Spine & Physiotherapy (we can give map link)
  • Gachibowli (inside Pullela Gopichand Badminton Academy): Specializing in Spine, MSK, and Sports Performance (we can give map link)

At CSSH, we go beyond symptomatic treatment. Our team uses biomechanical assessments, preventive screenings, and individualized exercise protocols to identify root causes and enhance long-term spine and joint health. We combine clinical expertise with sports science to ensure optimal recovery and performance.

Services & Assessments

We offer a wide range of services including:

  • Spine Health Screening & Assessment
  • Spine Specialized Physiotherapy
  • MSK (Musculoskeletal) Care
  • Sports Injury Prevention & Rehabilitation
  • Spine Strengthening & Conditioning
  • Sports Performance Training
  • Posture & Ergonomic Assessments
  • Preventive Spine Care Programs

A spine health assessment includes:

  • Review of your medical and lifestyle history
  • Posture and movement evaluation
  • Strength and flexibility testing
  • Biomechanical analysis using advanced equipment
  • Based on your results, our experts design a personalized care plan for rehabilitation or performance enhancement.

Absolutely. CSSH’s preventive programs are designed to detect early signs of imbalance, stiffness, or poor posture before they lead to chronic pain or injury. Prevention is at the heart of what we do.

For Sports & Performance

Yes. We work with elite, national, and recreational athletes across multiple sports. Our center at Gachibowli focuses on high-performance training, sports injury rehabilitation, and performance enhancement.

We use movement screenings, muscle symmetry analysis, and sport-specific training to identify risk factors early. Our data-driven approach helps athletes build strength, stability, and endurance — minimizing downtime and maximizing performance.

General & Preventive Care

Definitely. We treat and prevent work-related neck, back, and shoulder issues caused by poor posture, long sitting hours, or lack of movement.

Yes. CSSH partners with corporates, schools, and communities to conduct spine health screenings, posture correction workshops, and injury prevention sessions as part of our Healthy Spine, Healthy India initiative.

Appointments & Programs

You can book your appointment through our website www.spineandsportshealth.com, call +91 8125383111, or visit either of our centers directly. Simply register here. (https://docs.google.com/forms/d/e/1FAIpQLScIDLdfCN4xGXsG5-s9ZZNYnGhQSRSixsYzNQq1iHZW2fI9dw/viewform)

No referral is needed. You can walk in for an assessment, and our expert physiotherapists and spine specialists will guide you based on your condition.

Results & Outcomes

Recovery depends on your condition, severity, and adherence to the prescribed plan. Many patients experience noticeable improvements in 2–4 weeks, while long-term stability and performance gains come with consistent follow-up.

Yes. We track progress through regular assessments and measurable outcomes such as strength, flexibility, and functional scores — ensuring visible improvement over time.

Request an Appointment

Spine & Joints Assessments
(Neck, Shoulder, Hip and Knee)

Sport-specific Training

Strength & Conditioning

Injury-risk Prevention Programs

Call 812 5383 111 or Submit Your Details